Mind, Body and Sole Massage Package
Herbal Epsom Salt Foot Bath With Massage
This service is a detoxifying mineral and herbal foot bath. Feet are soaked in a blend of Epsom salt and herbs. While feet are soaking you will enjoy a heated shoulder wrap, a chilled herbal compress for your eyes, a recorded guided meditation and a complementary cup of tea. After soaking for a time feet will be gently exfoliated with an exfoliating mitt and massaged with a special blend of oils selected especially for you. This is followed by a 30 minute massage tailored to your specific needs.
Benefits of soaking in Epsom salt
Stress drains the body of magnesium and increases levels of adrenaline. When dissolved in warm water, Epsom salt is absorbed through the skin and replenishes the level of magnesium in the body. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation. Research shows that magnesium also increases energy and stamina by encouraging the production of ATP (adenosine triphosphate), the energy packets made in the cells. Experts believe that soaking with Epsom salt help you to look better, feel better and gain more energy. Magnesium ions also help you relax and reduce irritability by lowering the effects of adrenaline. They create a relaxed feeling, improve sleep and concentration, and help muscles and nerves to function properly.
The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it.
Studies show that Epsom salt can help regulate electrolytes in your body, ensuring proper functioning of the muscles, nerves, and enzymes. Magnesium is also known to be critical in the proper use of calcium, which serves as a main conductor of the electric impulses in your body.
Combine these amazing benefits of Epsom salt with the powerful and widely known benefits of meditation and massage and you have the ultimate healing, rejuvenating and detoxifying service available.
This Service is also Available for Couples!